by katongo | Jun 13, 2016 | Reading
I was first introduced to this product by my mother who is a holistic practitioner, nut like most things my mother tells me I heard it but never looked into it. Well she had been using the product for some time before I heard of it again from a patient. This time I...
by katongo | May 23, 2016 | Fitness, Reading
If not for the dedication of getting fit this week would have started off very different. Sunday: I started the week super tired just coming back from work. I worked a 12.5 hour night shift in the ICU and I was burned. I wanted to hit my bed by 4am but I knew I was...
by katongo | May 20, 2016 | Inspiration
“While you were overthinking, you missed everything worth feeling.” ― Nitya Prakash Do you overthink every decision? I do, if I don’t I will overthink it after I have made the decision. Then when the decision turns out not as I played it in my head then I...
by katongo | May 19, 2016 | Inspiration
Envy envy envy, it’s almost like the saying curiosity killed the cat. Comparing yourself to others is like that, it is killing your chances. I know some of you may say “but I’m getting inspired” are you really? If you sit there comparing...
by katongo | May 18, 2016 | Inspiration
No one is the reason of your happiness except you, yourself. I agree with this to a point, unfortunately today I don’t have any words of wisdom so I am jumping right to self reflection. Self- Reflection Today I feel less inspirational, more like real talk. No...
